Viewing entries tagged with 'memorial day'
Whats Cooking?
The holiday weekend is hear and I'm sure everyone has plans at some point to go to a BBQ. I myself love BBQs and all the tasty food that comes with it. A traditional barbecue consists of all of our favorite foods including, hot dogs, hamburgers, bratwursts, fried chicken, chips, dips and a plethora of deserts right? We like to think, its only one day, I can splurge, but is the splurge REALLY worth it? When put together these foods can wreak havoc on your waist line.
Let The Games Begin
This weekend people will be hitting the pools, the beaches and the bbqs to celebrate Memorial Day weekend, the official kick off of summer. For the next four days I will have a new post on how to celebrate this weekend and still stick with your workouts and healthy eating. PICNIC GAMES: Who doesn’t like a fun picnic game? They are a great way to have fun with the whole family and keep your body moving. You'll be burning calories with out even realizing it. At your bbq or pool party try playing a few of the games listed below. Frisbee: Toss it back and forth or you can turn it into a game of football Frisbee. Just replace the football with the Frisbee and have at it. Relay Races: Adults and kids alike will enjoy a fun 3-legged race.
