Viewing entries tagged with 'playlist'
DJ Drop That Beat
Are you wondering what is getting me through these INSAIN workouts? Its simple... a BUMPIN BEAT!!! Music is the ONLY thing that can get me through a tough workout. Here is my latest playlist.
Give Me 20!!!
Keeping up with our theme of what to do this Memorial Day Weekend, I have decided to create a play list and workout for you. Take a cue from all of our amazing and brave troops, lets get back to the basics of working out with jumping jacks, push-ups, squats, lunges and soldier crawls. Download the play list below and get to work.
